puppy fix

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Yesterday I visited my friend Wendi who has a beautiful litter of Labrador Retriever puppies. She snapped this while I was getting a puppy fix. Spending time with puppies, my own two wonderful dogs, and animals in general never ceases to  work its healing magic.

I am feeling great and working hard to get back to my water aerobics classes three times weekly. It’s been more of a challenge than I expected because I am still tender in the area where the lymph nodes were removed. So I am cautious when we do upper body work.

I continue to research the aromatase inhibitors, and am more and more convinced that I will not take the drug form of AI. I’ve started eating a variety of foods which act as natural AI’s, and I am now ready to start investigating specific holistic AI supplements.

HAPPY NEW YEAR TO ALL!

. . . and so it is